MELT Soft Foam Roller

$79.99
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The MELT Soft Foam Roller isn’t just a tool—it’s a gateway to restoring your body’s natural rhythm. Engineered with our proprietary FasciaTherapy™ density, this roller provides the precise level of compression needed to engage your fascia’s sensory and fluid components.

Unlike traditional rollers that target muscle tension, MELT works with your fascia—the connective tissue matrix that supports, protects, and communicates across every system—the missing link to boosting vitality. By restoring fluid flow and mobility to this essential system, the roller and our specialized treatments and techniques help reduce pain, improve alignment, and enhance performance—without the strain or discomfort of aggressive techniques.

This is fascia-first self-care: intuitive, effective, and designed to reconnect you to your body’s brilliance.

Who Should Use This Product

The MELT Soft Foam Roller is ideal for:

  • Anyone experiencing chronic pain or stiffness

  • Active individuals looking to improve recovery and performance

  • Seniors wanting to maintain or improve mobility

  • Office workers dealing with postural issues

  • Those looking for a gentle yet effective alternative to firm foam rollers

  • Individuals wanting to enhance their yoga or Pilates practice

  • People seeking stress reduction and improved sleep

 

Roller Specs

  • Dimensions: 36" L x 5" diameter
  • Weight: 2.2 lbs
  • Material: Closed-cell environmentally-friendly foam
  • Color: Soft blue
  • Density: Proprietary medium-soft compression
  • Load Capacity: Supports up to 300 lbs
  • Durability: 5+ years with proper care
  • Cleaning: Wipe clean with mild soap and water
  • Storage: Keep away from direct sunlight and sharp objects
  • Warranty: 1-year manufacturer warranty

Usage Guidelines

Getting Started

  1. Begin with the MELT Rebalance Sequence for first-time users
  2. Practice on a non-slip surface like a yoga mat
  3. Wear comfortable clothing without zippers or buttons, ideally used on bare skin.
  4. Follow the MELT principles: Reconnect, Rebalance, Release, Rehydrate
  5. Start with just 10 minutes, 3 times per week

Recommended Sequences

  • For Back Pain: Soft Ball Hand and Foot Treatments; Lower Body Compression Sequence, Rebalance Sequence
  • For Sleep Issues: Rebalance Sequence and Neck Release Sequence
  • For Performance:Upper Body Stability Sequence, Lower Body Stability Sequence, Neurocore Stability Sequence
  • For Daily Maintenance: Hand and Foot Treatments plus any of the basic 7 fundamental sequences

Contraindications

Consult your healthcare provider before using if you have:

  • Acute or recent injuries
  • Recent surgeries (within 6-8 weeks)
  • Osteoporosis or bone fragility
  • Pregnancy (modify positions as needed)
  • 30-day satisfaction guarantee
  • Full refund on unused, undamaged products in original packaging
  • Customer pays return shipping
  • Exchanges offered for manufacturing defects
  • Contact customer support at support@meltmethod.com to initiate returns

Key Benefits

Physical Benefits

  • Reduces chronic pain, inflammation and stiffness
  • Enhance flexibility and range of motion for improved performance in daily activities.
  • Enhance joint mobility and range of motion for increased functionality.
  • Enhance core strength and stability for better posture and movement control.
  • Relieve tension and pressure in key areas, promoting spinal health.

Neurological Benefits

  • Calms the nervous system for better stress response
  • Improves sleep quality
  • Enhances body awareness
  • Supports joint stability and balance
  • Enhances recovery after activity

Connective Tissue Benefits

  • Rehydrates fascia throughout the body
  • Support organ health and function through gentle stimulation.
  • Improves cellular communication
  • Supports efficient movement patterns
  • Accelerate your body's natural healing processes for improved overall well-being.

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