Follow along with MELT Creator Sue Hitzmann as she guides you through self-care treatments designed to revolutionize your health, one section of the body at a time. Learn the science behind MELT, why it’s vital to optimal health and longevity, and how to create a treatment plan specific to your self-care and fitness goals.
You’ll need a Soft Roller and Hand and Foot Treatment Kit to take this course — these required MELT tools, as well as The MELT Method e-book, are included in the Bundle.
This course is ideal for anyone who is new to MELT and wants to learn the foundational treatments and basic science behind the MELT Method in a step-by-step, self-paced format. Discover more than 20 self-treatments in 5 course modules.