Restore at Red Mountain Resort

Join MELT creator Sue Hitzmann for a transformational MELT Self-Care Retreat at Red Mountain Resort in St. George, Utah. Register now for a 3-day Immersion event supported by daily MELT classes, self-care workshops, eco adventures, and ample time to restore your body, mind, and spirit.

Please note the event registration cost does not include hotel accommodations at Red Mountain Resort. 

MELT In the Mountains

Deepen your MELT practice and refine your MELT skills through daily classes and self-care workshops that will help you relax and heal, ease chronic pain, and improve your overall well-being. The schedule is designed with you in mind – attend as many of the classes and workshops as you like!

About the Resort

Blended naturally into a landscape of vivid red rock cliffs and canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure.  When you’re not in a MELT session with Sue, you can choose from:

  • Guided hiking and biking
  • Indoor and seasonal outdoor swimming pools, including 3 whirlpools
  • Full menu spa & salon
  • Outdoor  Adventures
  • Spiral labyrinth, Medicine Wheel, Meditation Grotto and walking trail
  • Spa treatments (massage, facials, and more)

Join the Retreat

MELT Immersion at Red Mountain

📍Red Mountain Resort & Spa
1275 East Red Mountain Circle
St. George, UT 84738

📅 July 29 – 31, 2022
General Audience Admission

Registration: $600

3-Day Immersion Event

 (Does not include hotel accommodations)

Accommodations & Inclusions

Red Mountain resort offers a variety of unique accommodations at per person per night rates starting at $240. All reservations booked under MELT Method will include the following Essential Retreat Package:

  • Three Healthy Meals Daily
  • Daily Guided Morning Hikes
  • Fitness Classes
  • Personal Discovery Activities
  • Complimentary WiFi Throughout Property
  • 55” Flat Screen, High-Definition Televisions
  • Use of Resort Amenities including Indoor &
    Seasonal Outdoor Pools, Bicycles, Walking
    Trails, Strength & Cardio Studios

Offerings are subject to change without notice.

Reservations must be made directly with the Red Mountain Resort. The MELT Immersion retreat at Red Mountain begins at 4:00PM (MT) on 7/29/2022 and ends at 12:00PM (MT) on 7/31/2022.

One night deposit is due April 29th.  Reservations must be made no later than May 27th, 2022.  2-Night minimum stay is required for the MELT Immersion retreat at Red Mountain To make your reservation, please contact, Red Mountain Resort 877-246-HIKE (4453) and mention the MELT  Immersion Event. 

3-Night minimum stay is required for the 3 day Instructor Refine Level 1 – Level 4 & 5


Frequently Asked Questions

The MELT Immersion at Red Mountain starts at 4:00PM (MT) on 7/29/2022 and finishes at 12:00PM (MT) on 7/31/2022. On average, you will enjoy a minimum of 2 MELT classes and self-care workshops per day with optional adventures/excursions on certain days. You can participate in all retreat events or pick and choose – attend as many of the classes and workshops as you like!

General Audience Session:  Cancellations 90 days or more prior to the event will be refunded in full (less product shipped).  Cancellations less than 90 days prior to the event are non-refundable.

Refine Sessions: Cancellations 90 days or more prior to the event will be refunded in full..  Cancellations less than 90 days prior to the event are non-refundable.

Note: If you cancel your registration to the event, please contact the Red Mountain Resort directly to cancel the reservation for your accommodations.  Please be sure to ask for their cancellation policy at the time of your initial reservation.

Registrations includes your 3-day event activities.  It does not include the accommodations at the Red Mountain Resort.  Reservations for the hotel should be made directly by calling Red Mountain Resort at 877-246-HIKE (4453) and mentioning the MELT Immersion Event.  More information regarding the Red Mountain Resort can be found here.

Transportation arrangements can be made through the Red Mountain resort.  Please visit their site here.

Yes, we’ll send you more detailed information about the retreat in the early summer.

General Audience Immersion registrants will be shipped some products prior to the event. You will receive communication regarding your specific session on what products to bring with you prior to the event.

Yes, we highly encourage all attendees to purchase travel insurance.

Delicious and healthy dishes are served buffet-style.  All meals feature  vegetarian, fish, and chicken dishes to tempt your taste buds and nourish your body. Vegan, gluten-free, and high-protein options are also available.

Yes! This retreat is a fantastic way to learn MELT from the creator of the method in breathtaking surroundings.

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