Get instant access to hundreds of MELT self-care treatments on your laptop, desktop, mobile devices, and TV with the MELT Method app. Stream NEW classes every week that focus on topics like joint pain, stress, tech neck, core strength, arm toning, athletic training, and more.
New MELTers will kickstart their practice with our Getting Started videos, which provide a streamlined process for learning how to MELT, one video at a time. Experienced MELTers will elevate their practice by choosing from a variety of customized classes and programs.
Streaming a MELT On Demand class is like a private session with MELT founder Sue Hitzmann (exercise physiologist, manual therapist, and NYT-bestselling author). Follow along and learn how to target the root of bodily symptoms, emotions, and other blockages holding you back.
Please see MELT Store Policy for terms & conditions of MELT on Demand Cancellation Policy.