Tammy is a MELT Hand and Foot and Level 1 instructor and Pilates teacher. She has over 20 years of experience in the fitness industry and has taught a variety of group fitness classes. In addition, she holds a PhD in Neuroscience and is currently working on her Masters in Science Writing. She utilizes her knowledge of science and the human body to help clients achieve their goals. She is passionate about helping people of all ages and abilities to get out and stay out of pain and works to partner with her clients to achieve those goals. The MELT method has been an important part of healing and injury prevention in her own life and she looks forward to helping you incorporate it into your life as well.