I discovered MELT while searching the internet to explore ways to use a foam roller to eliminate chronic pain from an auto accident in 2003. One time is all it took for me to get hooked on MELT as it really works! I loved what it did for me so much that I received training from Sue, the creator of MELT, to teach the Method to others. As a certified yoga instructor/RYT, I enjoy the perfect compliment of yoga and MELT and integrate it into yoga classes, but I especially enjoy teaching MELT private sessions, series, and classes and witnessing immediate changes in clients of all ages and all abilities who practice MELT. MELT is super simple self-care that anyone can do. It has changed my life and I love seeing it change the lives of others. I help clients located throughout Iowa, including Ames, Boone, Des Moines, Johnston, Madrid, Ogden, Stratford, Urbandale, and West Des Moines, and I would love to do the same for you!