Level 5

Advance Your NeuroStrength Knowledge Online

Level up your NeuroStrength knowledge with the MELT Level 5 Online Training. You’ll learn 15 advanced reintegrate and repattern moves you can add to your MELT Performance group classes and one-on-one sessions immediately.

What You'll Learn

This mastery-level online course will expand your knowledge of the MELT Restore and MELT Performance Programs by adding advanced NeuroStrength techniques to your MELT repertoire. These specialized techniques provide you with a wider variety of modifications — including standing and floor work — for more complex formatting.

Discover powerful techniques to support elite athletes in boosting their performance as well as deep stabilization techniques for older adults looking to increase their longevity and whole-body function.

The prerequisite to this training is the Level 4 Training.

Get Trained Online

Facilitated through MELT University Online, this course provides you with a premier virtual platform to learn the Level 5 curriculum without having to leave your living room.
Each module includes:

You’ll also participate in live Zoom sessions with Sue Hitzmann which will help you refine your skills, learn key modifications, and receive live feedback.

Upcoming Online Training

December 2020

📅 Start Date: December 8th

Zoom Schedule:

December 18 from 11am-12pm ET
January 15 from 11am-1pm ET
February 12 from 11am-1pm ET
March 12 from 11am-1pm ET

Attendance of all live Zoom sessions is highly recommended. If you are unable to attend a session live, that’s okay – the recordings will be uploaded to your online course within 48 hours of each call.

$1,795 MSRP


Check back soon for updated training information.

Training Includes

*Not included with L5 re-taker registration

International Instructors: Please note that additional charges for duty fees and taxes may be charged by your destination country . These fees are calculated upon import by destination the country and paid by the customer.

Frequently Asked Questions:

If you cancel your registration before December 4th, you may receive a full refund to your credit card. Cancellations after December 4th will be refunded in MELT store credit. Refunds will only be processed upon return of the Instructor Workbook. If you wish to keep the additional tools shipped to you, a $300 product and restocking fee will be deducted from your refund. If you wish to return the tools, we offer a 30-day return period from receipt of goods. You will be responsible for the cost of return shipping.

Yes, this course is facilitated entirely online via MELT University Online and using Zoom.

To receive your certificate of completion and be granted your status as a MELT Level 5 Instructor, you will need to successfully complete all assignments in the online course and pass the final open-book assessment.

No, this is a 3-month course with definitive start and end dates. Each Zoom session covers different moves and sequences, so it’s important you have completed specific modules before joining the Zoom sessions with Sue. A detailed module schedule will be shared with you when the course begins. If for any reason you are unable to complete the course within the course timeframe, you can apply for an extension by emailing our Instructor Support Team.

That’s okay– the recordings will be uploaded to your online course within 48 hours after each call.

Due to shifting from a live to online format, we’re required by the continuing education organizations we work with (ACE, AFAA, NASM, NCBTMB, and PMA) to re-apply to offer CEUs. We are unable to offer CEUs until these applications are approved.

Want to learn more about the MELT curriculum?

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