Level 3

Advance Your MELT Training Online

Level up your knowledge and skills with the MELT Level 3 Online Training. You’ll learn 20 new moves, including powerful reintegrate and repattern techniques from the MELT Performance book. Get everything you need to start teaching MELT Performance group classes and one-on-one sessions!

What You'll Learn

In this course, you’ll learn 20 advanced MELT moves using the Soft Roller, Soft Half Roller, and Performance Band. With a specific focus on improving the stability of the shoulder girdle, pelvis, neck and low back, this course will teach you how to relieve painful joint issues, identify compensatory movement patterns, and restore neurocore and sensorimotor control.

MELT Reintegrate and Repattern techniques are as beneficial to elite athletes as they are to those recovering from a hip or shoulder surgery. Adding the 2Rs of NeuroStrength to the MELT 4R’s protocol will help you boost performance and reduce joint pain like never before.

The prerequisite to this training is the Level 2 Training.

Get Trained Online

Facilitated through MELT University Online, this course provides you with a premier virtual platform to learn the Level 3 curriculum without having to leave your living room.

Each module includes:

You’ll also participate in live Zoom sessions with Sue Hitzmann which will help you refine your skills, learn key modifications, and receive live feedback.

Upcoming Online Training

November 2020

📅 Start Date: November 17, 2020

Zoom Schedule:

December 4 from 11am-12pm ET
January 8 from 11am-1pm ET
January 29 from 11am-1pm ET
February 19 from 11am-1pm ET

Attendance of all live Zoom sessions is highly recommended. If you are unable to attend a session live, that’s okay – the recordings will be uploaded to your online course within 48 hours of each call.

$1,795 MSRP


Check back soon for updated training information.

Training Includes

* Not included with L3 re-taker registration

International Instructors: Please note that additional charges for duty fees and taxes may be charged by your destination country . These fees are calculated upon import by destination the country and paid by the customer.

Frequently Asked Questions:

If you cancel your registration before November 13th, you may receive a full refund to your credit card. Cancellations after November 13th will be refunded in MELT store credit. Refunds will only be processed upon return of the Instructor Workbook. If you wish to keep the additional tools shipped to you, a $300 product and restocking fee will be deducted from your refund. If you wish to return the tools, we offer a 30-day return period from receipt of goods. You will be responsible for the cost of return shipping.

Yes, this course is facilitated entirely online via MELT University Online and using Zoom.

To receive your certificate of completion and be granted your status as a MELT Level 3 Instructor, you will need to successfully complete all assignments in the online course and pass the final open-book assessment

No, this is a 3-month course with definitive start and end dates. Each Zoom session covers different moves and sequences, so it’s important you have completed specific modules before joining the Zoom sessions with Sue. A detailed module schedule will be shared with you when the course begins. If for any reason you are unable to complete the course within the course timeframe, you can apply for an extension by emailing our Instructor Support Team.

That’s okay– the recordings will be uploaded to your online course within 48 hours after each call.

Due to shifting from a live to online format, we’re required by the continuing education organizations we work with (ACE, AFAA, NASM, NCBTMB, and PMA) to re-apply to offer CEUs. We are unable to offer CEUs until these applications are approved.

Want to learn more about the MELT curriculum?

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