Restore your body’s efficiency, reduce chronic pain, and boost overall wellbeing by using a game-changing blend of neurofascial techniques

Anytime, Anywhere Self-Care

100+ Hours of Content

Stream from Any Device

Science-Backed Results

Series & Collections

Introducing MELT Pilates!

Adding MELT to your pilates means better results and less injuries, like the neck and low back strain that can plague pilates practices. We’re doing that by nixing unnecessary tension and creating a stable, efficient state to work in. You’ll enjoy more range of motion (instantly, we might add) and earn control and stability, too.

THE JOURNEY TO LIVING FREE STARTS HERE

$ 19.99

New videos weekly
Instant Access
Watch from almost any device
A vault of hundreds of classes

Hear from our MELT Community...

I didn't realize how tight my outer thigh really was. Love the IT Band Syndrome video for addressing IT Band tightness and hydrating hips!

Thank you Sue! Your methods are life-changing and have been life-saving for me, when I could only lie down or stand up due to the nerve pain, your techniques helped me to move, work, keep a roof over my head, and reduced my pain. I absolutely love the neuro stability and neuro strength techniques as they have helped my body rehabilitate in the past 6 months since the surgery. The way they help the body re-align, re-connect and ensure that our movements are built on the right foundation has made me feel and perform the best I have ever been, even in 30 years as a Personal Trainer. I will be forever grateful.

This [Nix Knee Pain Now] video really did nix my knee pain! I had significant pull/pain behind my right knee during the initial assessment. It continued to subside after doing the right foot treatment and I had no knee pull/pain after doing both feet! I also got about six more inches during the "Bend at the waist" assessment.

Really enjoyed the [Serenity & Balance] full body map. I feel energized yet calm. Make the time for this one! You'll be glad you did.

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Frequently Asked Questions:

What is the best way to get started with MELT On Demand?

Regardless of whether you’re brand new to MELT or you’re an experienced MELTer, we recommend beginning with the MELT Quick Start. Once you’ve completed the Quick Start, check out Collections and Classes to find the right videos for your goals and needs.

Do I need MELT products to use MELT On Demand?

We recommend having the MELT Soft Roller, the MELT Hand and Foot Kit, and the MELT Performance Band (as a bare minimum) to help you get the most out of MOD videos. If you’re waiting for your tools to arrive, you can watch our special series called MELT Hacks: DIY Tools in the meantime.

What kind of classes will I find on MELT On Demand?

You can kickstart your self-care practice with beginner-level videos that will guide you step-by-step as you learn to MELT, or elevate your existing practice with customized treatments and programs like our Mental Re(Boot) Camp, Goal Crusher, MELT Fundamentals, and Global Self-Care collections. Discover recovery treatments that target joint and muscle pain, stress, plantar fasciitis, sciatica, and sleep, as well as performance-enhancing maps that can help boost your vitality, enhance your athletic performance, reduce repetitive injuries, and more.

Can I upgrade from monthly to annual once I’m signed up?

Switching to an annual subscription is easy–simply email our team at help@meltmethod.com and we’re happy to upgrade your subscription.

How often are new videos released?

New content is released every Monday. You can find this by clicking Categories>New Releases.

What devices are supported by The MELT Method App?

You can stream videos through your web browser as well as through iOS, AppleTV, Google Play, Amazon Fire, and Roku devices. To find the app, simply navigate to your app store on your device and search for The MELT Method app.

Does MELT On Demand include all the videos from the DVD sets?

Not only can you watch all the videos featured in the MELT DVDs on MELT On Demand, but you’ll also discover hundreds of newly filmed classes covering a wide range of topics for pain relief, lifestyle, and performance enhancement. Plus, enjoy new videos weekly!

How much is MELT On Demand?

MELT On Demand is available for $14.99/month or $149.99 per year ($25 annual savings).

How do I cancel my subscription?

You can view your scheduled payment date and cancel your MELT On Demand subscription at any time by logging into meltmethod.com > My Account > Upcoming Payments. Cancellations should be made at least 1 day prior to the next bill date to avoid being charged.

Is MELT On Demand an auto-renewing subscription?

Your subscription will automatically renew unless you cancel it at least 1 day prior to your renewal date. You can view your scheduled payment date and cancel your MELT On Demand subscription at any time by logging into meltmethod.com > My Account > Upcoming Payments. Cancellations should be made at least 1 day prior to the next bill date to avoid being charged.