MELT On Demand offers a library of streaming classes and customized self-care treatments designed to help people get out and stay out of chronic pain.
settings
What Is MELT On Demand?
settings
MELT On Demand makes the MELT Method's restorative self-care treatments accessible on your desktop and mobile devices.
Discover new videos every Monday with MELT creator Sue Hitzmann — a nationally recognized educator, manual therapist, exercise physiologist, New York Times Best Selling Author, and founding member of the Fascia Research Society.
settings
*Try MELT On Demand
Free for 7 Days
settings
What is the MELT Method?
settings
The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. MELT employs the use of gentle tools and self-care protocols to improve the supportive qualities of the connective tissue system.
MELT has a variety of benefits:
settings
- Gently rehydrates connective tissue
- Rebalances the nervous system
- Reduces inflammation and promotes healing
- Decompresses the neck and low back
- Improves core stability and mobilizes joints
- Stimulates organ function
- Increases flexibility
settings
Recovery & Restoration
settings
Following the 4 R's of the MELT Method, become proactive — rather than reactive — to pain and discomfort. Improve your body’s ability to restore balance and repair itself.
Reconnect · Rebalance · Rehydrate · Release
New MELTers will discover a streamlined process for learning how to MELT one video tutorial at a time. Experienced MELTers will elevate their practice by choosing from a variety of custom maps and programs.
settings
New videos added every Monday
settings
With videos focusing on Pain, Sports, and Lifestyle, the MELT Method offers an active self-care plan for people of all ages and backgrounds — whether you're a runner, yogi, or a professional stuck at your desk.
settings
How MELT Works
settings
MELT employs the use of gentle tools and self-care protocols to improve the supportive qualities of the connective tissue system — scientifically called fascia — as a vehicle to restore neurological stability and sensory motor control.
The ultimate outcome is pain relief and performance improvement.
settings
SUE HITZMANN
settings
Creator of the MELT Method
settings
One of New York City's leading manual therapists
Founding member of the Fascia Research Society
settings
Try MELT On Demand FREE for 7 days
settings
After your 7-day trial has ended, your payment (monthly or annual) will be processed. You can cancel at any time, but we think you’re going to love the results so much that you won’t want to!
settings
Have a question?
Contact: info@meltmethod.com
Contact: info@meltmethod.com
settings
Monthly
settings
$14.99 / month
settings
Billed monthly
settings
New videos weekly
7-day free trial
Instant access
Self-care anywhere
7-day free trial
Instant access
Self-care anywhere
settings
Annual
settings
$12.49 / month
settings
Billed annually
settings
New videos weekly
7-day free trial
Instant access
Self-care anywhere
Equivalent to 2 Free months
7-day free trial
Instant access
Self-care anywhere
Equivalent to 2 Free months
settings
What people are saying about MELT On Demand
settings
"MELT On Demand is so easy to use and convenient, whether I upload a class or a sequence on my tablet or phone, MELT is always available to help me reduce stuck stress in my body. The videos make it easy to do the MELT moves correctly, even if you are new to MELT."
arrow_drop_down_circle
Divider Text
settings
Niki P
settings
Pilates Instructor / Teacher
settings
"Absolutely the best self-care app you can find! This is a life-changing experience, the one that you adapt to your daily life and feel so great physically and mentally."
arrow_drop_down_circle
Divider Text
settings
Raina A
settings
Group Fitness Instructor / Health Coach
settings
© 2020 The MELT Method
*Offer valid for new MELT On Demand subscriptions only