MELT On Demand
Instant Access to Self-Care Anywhere
Get instant access to more than 150 streaming classes and customized treatments designed to help you reduce stress and anxiety, strengthen your immune system, and support respiratory health.
Create a self-care practice at home

MELT On Demand makes the MELT Method’s™ restorative self-care treatments accessible on your desktop and mobile devices.

  • Enhance your active lifestyle
  • Boost athletic performance
  • Reduce chronic aches and pains
  • Support your immune system function

Learn how to create a regular self-care practice using videos focused on Pain, Performance, and Lifestyle. MELT On Demand offers self-care plans for people of all ages and activity levels — whether you're a runner, yogi, or a professional stuck at your desk.

*Limited time offer:
Start your 15-day Free Trial
What is the MELT Method?

The MELT Method® is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. MELT employs the use of gentle tools and self-care protocols to improve the supportive qualities of the connective tissue system.

MELT has a variety of benefits:

  • Gently rehydrates connective tissue
  • Rebalances the nervous system
  • Reduces inflammation and promotes healing
  • Decompresses the neck and low back
  • Improves core stability and mobilizes joints
  • Stimulates organ function
  • Increases flexibility
  • Helps boost your immune system by activating your restore regulators while you’re awake — a process that normally happens only during sleep.
  • Pain relief and performance improvement.
Try MELT On Demand FREE for 15 days

Take advantage of our limited time offer now through April 30th.

After your 15-day trial has ended, your payment (monthly or annual) will be processed. You can cancel at any time, but we think you’re going to love the results so much that you won’t want to!

Have a question?
$14.99 / month
New videos weekly

15-day free trial

Instant access

Self-care anywhere
$12.49 / month
New videos weekly

15-day free trial

Instant access

Self-care anywhere

Equivalent to 2 Free months
New Videos Added Weekly

Enjoy curated playlists covering a variety of topics, including the Global Self-Care Collection, Mental Well-Being Collection, Pelvic Restore Series, Hand and Foot Collection, and more.

What people are saying about MELT On Demand
MELT On Demand is so easy to use and convenient, whether I upload a class or a sequence on my tablet or phone, MELT is always available to help me reduce stuck stress in my body. The videos make it easy to do the MELT moves correctly, even if you are new to MELT.
Niki P
Pilates Instructor / Teacher
Absolutely the best self-care app you can find! This is a life-changing experience, the one that you adapt to your daily life and feel so great physically and mentallty.
Raina A
Group Fitness Instructor / Health Coach
© 2020 The MELT Method

*Offer valid for new subscriptions only.