Class

MELT Performance

Build on the techniques of MELT Method by improving the stability of your shoulder girdle, hip girdle, and core. These simple moves prevent compression and compensation that damages joints and inhibits your body’s ability to function optimally.

Private: Karin Singleton

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Additional Notes:
Space is limited to 6 people, All equipment provided
Registration Details:
To register, please call me at 919-272-1478 or email me karinsingleton@nc.rr.com
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