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Educational Materials

Read a variety of instructor-only resources.

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  1. Paperback Preface
  2. MELT Performance Fact Sheet
  3. MELT Low Back Pain Study and Self-Treatment Plan
  4. The MELT Method® Strength Immersion Reference Manual
  5. MELT NeuroStrength Introduction
  6. MELT as Complementary Self-Care
  7. Reconnect
  8. Assisted Roll Down/Roll Up
    MELT for Pilates Workbook 2016 v1.01
  9. Assisted Criss Cross 2016
    MELT for Pilates Workbook 2016 v1.01
  10. MELT Method Science Review
  11. MELT Hand and Foot Instructor Notes
  12. L2 preceding moves
  13. MELT Instructor L1 Introduction
  14. MELT Moves List Level 1 and 2
  15. Rest Assess Dialogue
  16. Edya's Intro
    Edya's introduction of herself and the concepts of MELT - read it for ideas!
  17. Sue's video introduction
  18. MELT Strength Move Checklist
  19. About the low back pain study
    An outline of the recent low back pain study
  20. Hand and Foot Instructor Manual: Forearm Treatments
    This page added to the 2018 Hand and Foot Instructor training manual covers two forearm treatments
  21. Hand and Foot Techniques glossary
    A visual glossary of Hand and Foot techniques
  22. MELT 4Rs Lecture Series 12
  23. NeuroStrength Anatomy Reference Manual
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