Sue Hitzmann
MELT Method Creator
New York, NY
New Science of the Human Body
The 14-hour MELT Hand and Foot Instructor training explores the scientific basis of MELT and prepares instructors to teach the Hand and Foot Treatment in one-on-one and group settings.
Instructor Training
The 50-hour MELT Instructor Training equips graduates with an understanding of the MELT Reconnect, Rebalance, Rehydrate, and Release techniques using the MELT soft foam roller.
Strength Module 1
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
Strength Module 2
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
MELT on Pilates
MELT instructors who are also certified in Pilates can learn to use MELT to prepare the body to execute the Pilates moves more accurately for greater benefit and to give the mat moves the precision of apparatus work.
Advanced Core
MELT Instructors who have taken the Strength series can learn techniques to enhance core integrity for improved sports performance and muscular tone.
MELT Refine
This one-day event helps MELT Instructors develop innovative programs that teach participants to self-treat their bodies with specific MELT techniques.
MELT Refresh
This one-day event is designed to refresh a MELT Instructor's skills and provide an ongoing exploration of the MELT techniques.
Sue Hitzmann MS, CST, NMT, nationally recognized somatic-movement educator and manual therapist has taken her decades of practice, research and study of anatomical science and alternative therapies to develop her unique training programs. Drawing on cutting-edge science and proven manual therapy practices, Sue created the M.E.L.T. Method. This groundbreaking self-treatment program gives people of any age access to their optimal movement potential, improving body structure and posture while reducing joint pain and discomfort. Her Hands-off Treatment techniques simplify the new science of the neurofascial system into an applicable model and method of treatment to compliment an active, fitness-oriented lifestyle.
Map
Upcoming Events
Upcoming Classes
| Class | Day | Class Time | Location | |
|---|---|---|---|---|
| MELT Strength | Wednesday | 10:15 am - 11:15 am | JCC Manhattan | |
| MELT | Wednesday | 8:15 am - 9:15 am | JCC Manhattan |
Upcoming Trainings
| Training Type | Session One | Session Two | Location |
|---|---|---|---|
| MELT Hand and Foot Instructor Training | Feb 11 - Feb 12 | Pearl Studios NYC @ 500 Eighth | |
| MELT Instructor Training | Mar 8 - Mar 11 | Apr 12 - Apr 15 | Pearl Studios NYC @ 500 Eighth |
| MELT Hand and Foot Instructor Training | Mar 24 - Mar 25 | March Wellness & Fitness Center | |
| MELT Hand and Foot Instructor Training | Mar 31 - Apr 1 | Wheel of Wellbeing | |
| MELT Instructor Training | Apr 19 - Apr 22 | May 17 - May 20 | Portland Area Location |
| MELT Hand and Foot Instructor Training | May 12 - May 13 | Chicago Area Location | |
| MELT Hand and Foot Instructor Training | Jun 16 - Jun 17 | Boston Area Location | |
| MELT Instructor Training | Jun 21 - Jun 24 | Jul 19 - Jul 22 | Los Angeles Location |










