Sara Bethell is an Advanced MELT Instructor who has trained exclusively with the creator of the MELT Method, Sue Hitzmann, in New York City. She is thrilled to be introducing this revolutionary self-care tool to the active and dynamic population of Portland, Oregon! Sara was hooked on MELT from the first session, when she felt and saw the changes a few simple but specific movements could produce. She quickly learned techniques that erased her chronic knee pain and couldn't wait to share these discoveries with others! Sara also holds a Blue Belt in the Nia Technique, which she has been enjoying for more than 10 years. Contact her at sara@meltpdx.com for classes, events, and private instruction in the Pacific Northwest.