Hallee Altman
MELT Instructor
New York, NY
New Science of the Human Body
The 14-hour MELT Hand and Foot Instructor training explores the scientific basis of MELT and prepares instructors to teach the Hand and Foot Treatment in one-on-one and group settings.
Instructor Training
The 50-hour MELT Instructor Training equips graduates with an understanding of the MELT Reconnect, Rebalance, Rehydrate, and Release techniques using the MELT soft foam roller.
Strength Module 1
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
Strength Module 2
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
MELT on Pilates
MELT instructors who are also certified in Pilates can learn to use MELT to prepare the body to execute the Pilates moves more accurately for greater benefit and to give the mat moves the precision of apparatus work.
Advanced Core
MELT Instructors who have taken the Strength series can learn techniques to enhance core integrity for improved sports performance and muscular tone.

MELT Refresh
This one-day event is designed to refresh a MELT Instructor's skills and provide an ongoing exploration of the MELT techniques.
Hallee Altman, owner of The Center Studio®, is a second-generation Pilates instructor who has been teaching the Pilates method since 2001. At her successful Pilates studio on Manhattan's Upper West Side, Hallee and eleven instructors are changing bodies and lives. Hallee has been teaching the M.E.L.T method for the past two years in both private sessions and group fitness classes. She has found the most benefit in sharing MELT with her Pilates clients: not only giving MELT a voice in the Pilates community, but also empowering her clients to understand and make changes in their bodies in new ways. Hallee has worked with numerous clients including those who are Pre/post-natal, post-surgery, athletes, and weekend warriors; those who have an injury, pain, or body discomfort; and those who want to lose weight or counteract the affects of aging. Hallee graduated summa cum laude from Emory University with a degree in Psychology, and earned a Master's degree in Dance Education from NYU. As a creative movement teacher, social skills educator and published author, Hallee incorporated her professional and academic education by teaching children with special needs to discover the power of movement and nonverbal communication.
Map
Upcoming Classes
| Class | Day | Class Time | Location | |
|---|---|---|---|---|
| MELT | Friday | 1:15 pm - 2:15 pm | JCC Manhattan | |
| MELT | Tuesday | 10:00 am | The Pilates Movement | |
| MELT | Saturday | 9:00 am | The Pilates Movement |










