Amanda Cizek
MELT Instructor
Rowayton, CT
New Science of the Human Body
The 14-hour MELT Hand and Foot Instructor training explores the scientific basis of MELT and prepares instructors to teach the Hand and Foot Treatment in one-on-one and group settings.
Instructor Training
The 50-hour MELT Instructor Training equips graduates with an understanding of the MELT Reconnect, Rebalance, Rehydrate, and Release techniques using the MELT soft foam roller.
Strength Module 1
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
Strength Module 2
The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.
Advanced Core
MELT Instructors who have taken the Strength series can learn techniques to enhance core integrity for improved sports performance and muscular tone.
Amanda has been a Certified Personal Trainer with ECA World Fitness and the American Council on Exercise since 2002 and a Certified MELT Practitioner since 2008. She is a recent graduate of the Connecticut Center for Massage Therapy and licensed massage therapist in the state of Connecticut. Along with teaching MELT special events and intensives, Amanda provides one-on-one instruction for MELT and personal training and has worked with seniors, athletes, amputees and visually disabled athletes.
Map
Upcoming Classes
| Class | Day | Class Time | Location | |
|---|---|---|---|---|
| MELT | Sunday | 11:00 am - 12:30 pm |
