Alisa Gates

MELT Instructor

, VA

New Science of the Human Body

The 14-hour MELT Hand and Foot Instructor training explores the scientific basis of MELT and prepares instructors to teach the Hand and Foot Treatment in one-on-one and group settings.

Instructor Training

The 50-hour MELT Instructor Training equips graduates with an understanding of the MELT Reconnect, Rebalance, Rehydrate, and Release techniques using the MELT soft foam roller.

Strength Module 1

The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.

Strength Module 2

The MELT Strength Immersion Series expands the understanding of NeuroCore and shoulder and pelvis girdle stabilization exercises.

Advanced Core

MELT Instructors who have taken the Strength series can learn techniques to enhance core integrity for improved sports performance and muscular tone.

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Upcoming Classes

Class Day Class Time Location
MELT Monday 6:00 pm - 7:00 pm Body Equilibrium
MELT Thursday 6:00 pm - 7:00 pm Body Equilibrium