The MELT Hand and Foot Treatment makes your whole body feel better. This simple self-treatment melts away tension in your hands, feet, neck, and low back brought on by stress and daily life, and provides relief from arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system for vibrant health and pain-free movement.

To register, go to http://www.urban-pilates.com