MELT MINI SELF-TREATMENTS

MELT Mini Maps are quick self-treatments that can help you alleviate common symptoms and improve the efficiency of your body in just minutes a day. Join MELT Advanced Instructor Liz Barkan who will guide you through specialized maps to release tension or restrictions in neck, backs and hips. Receive a printed MELT Map so you can continue using this self-care technique at home. Frequent usage of these powerful techniques can help prevent pain, heal injury, and erase the negative effects of aging and active living. You will feel immediate results and lasting changes with MELT! Space is limited.

Session #1: MELT on Neck Pain
Session #2: MELT on Low Back Pain
Session #3: MELT on Knee Pain