MELT for Neck, Back & knees
2:00 -3:30
Join advanced MELT Instructor Liz Barkan, and learn how to self-treat your body and gain immediate results and lasting changes. Improve whole-body balance, eliminate tension in your neck and lower back, using specialized balls, foam rollers, and instantly feel better!
Receive a printed MELT Map so you can continue using this self-care technique at home. Frequent usage of these powerful techniques can help prevent pain and heal injury. Improve your sports performance in this 90-minute MELT Intro Class.
$25 per person
To pay by credit card go to:
http://store.meltmethod.com/ProductDetails.asp?ProductCode=MM00010%2E18
OR register by Email at totalmelt@yahoo.com
This work shop is especially helpful to cyclists - both indoor and outdoor.
