MELT Mini Self Treatment - Neck & shoulders
6:30 - 7:45pm
MELT™ Mini Maps are quick, simple self-care techniques for the upper back, neck, shoulders, arms, and hands using soft foam rollers and MELT Hand and Foot Treatment Balls (all equipment provided for class). Relieve aches and pains brought on by aging and active living. Reduce inflammation, improve alignment, and learn how to keep your whole body working efficiently.
For more information email directly to mailto:lizzieme@earthlink.net
$15 per class
You are welcome to take a single class.


