2:00 - 3:30
Erase pain and tension in your hands, feet, neck, and lower back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.
Join MELT Instructor Liz Barkan for an introduction to the MELT Hand, Foot and Neck Treatment. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement