Learn how to self-treat your body and MELT away pain and restriction over an eight-week period. This series breaks down all of the MELT techniques so you can create MELT Maps, specifically for your body concerns. MELT rebalances the nervous system and rehydrates the system responsible for maintaining joint flexibility and space—connective tissue. Learn how to maintain an active, healthy, pain-free lifestyle for your whole life. Program includes a set of MELT balls and instruction manual. All levels welcome.

JCC Manhattan
Location: Aerobic Studio (4th Floor)

For more information, or to register, please call 646-505-5708.
Use code KMABOD00S9