MELT
Class:
MELT
Day of the Week:
Saturday
Class Time:
1:00 pm - 2:00 pm
Fee:
Free for members; $15 drop in
Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. Improve flexibility, balance, posture, and core strength while you reduce everyday aches and pains. This technique will make your body feel better and keep you active and pain-free for a lifetime.
See Northwest Women's Fitness Club website for free VIP pass: http://www.nwwomensfitness.com/subs/memberships/comp_vip.php
2714 NE Broadway
Portland, OR 97232See map: Google Maps
More Classes with Sara
| Class | Day | Class Time | Facility | |||
|---|---|---|---|---|---|---|
| MELT | Tuesday | 11:00 am - 12:00 pm |
