MELT Strength
Class:
MELT Strength
Day of the Week:
Saturday
Class Time:
12:30 pm - 1:30 pm
Fee:
None
Access:
Facility Members Only This group exercise class focuses on movement patterns and exercises rebalance common issues in the hips and shoulders. This technique improves joint range and muscular timing rather than increasing muscle mass as a means of improving structural form, integrity, and longevity.
334 Amsterdam Ave
New York, NY 10023See map: Google Maps
