MELT

Class: 
MELT
Day of the Week: 
Monday
Class Time: 
11:15 am - 12:00 pm
Fee: 

None

Access: 
Facility Members Only

MELT away your pain, stiffness and tension with this signature MELT class. Reconnect with your center, Rebalance your core stabilizing systems, Release your neck and low back, and Rehydrate the connective tissue all over your body. Edya always focuses on breathing, movement, and understanding the intention of each technique so you get the greatest benefit.

334 Amsterdam Ave
New York, NY 10023

More Classes with Edya

Class Day Class Time Facility
MELT Monday 12:30 pm - 1:30 pm
MELT Sunday 7:30 pm - 8:45 pm
MELT Tuesday 5:00 pm - 6:00 pm
MELT Strength Monday 10:15 am - 11:15 am