Muscle

Human Growth Hormones and DNA

Now, those of you who know me know, when it comes to research I will seek out information far and wide to come to some relative conclusion about anything anti-aging. I have become over the past 20 years somewhat obsessed with the prospects of living a long, youthful, healthy, pain-free life.

Stretching and its affect on muscles and fascia

I recently got a question from someone I've never met through email and I though I would share both the question and my reply. Here's the email:

Syndicate content