IDEA Personal trainer

Learning About Fascia and Interpreting Information

A woman named Jennifer took my session at IDEA and wrote a query to Tom Myers:

First, I'd like to thank Thomas Myer for his extremely informative article in the April issue of IDEA Fitness Journal.  My colleages and I at Rio Sport and Health in Gaithersburg, MD have been very interested in "fascial fitness".  We are confused with information and training techniques that we recently learned at the IDEA personal Training conference and hoped you might be able to shed some light on the subject or suggest some further reading. 

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