The MELT Method

A Breakthrough Self-Treatment System to

Eliminate Chronic Pain, Erase the Signs of Aging,

and Feel Fantastic in Just 10 Minutes a Day!

MELT improves:
• flexibility & mobility
• posture
• the results of exercise
• range of motion
• sleep & digestion
• overall well-being

MELT reduces:
• aches & pains
• wrinkles & cellulite
• tension
• headaches
• risk of injury

I have been using the hand and foot technique faithfully for one week and yesterday for the 1st time in 2 years I can make a fist with my left hand. I have no triggering in my fingers and I now have the ability to grip and pinch. AMAZING!!!

- Sally

The MELT method offers some of the most innovative stuff I've seen for pain management in a looooong time. Thanks for your great work, Sue!

- Susan

After MELTing my hands and feet and doing the back decompression late last night, I feel the best that I have felt in three years. I literally felt the disc slip back into place and stood up with no pain at all.

- Alaina

I love how MELT has helped repair the instabilities in my body. At 70 I now consider myself stronger and more balanced than I was 10 years ago.

- Marge

I lent my MELT balls to my mum, who's been suffering with plantar fasciitis for the last 6 months, she's been doing it daily for less than a week now and it's clearing up nicely!

- Jennifer

I have been using your MELT balls with great success - the problem I've experienced with swelling legs seems to be melting away! It is so good to look down and see normal ankles and thighs not pitted with cellulite.

- Sue

I have had particular problems with my neck, lower back and tightness in my calves.
After doing this technique, there is noticeable and immediate relief.

- Anita

I now MELT almost every night, at least on my hands and feet, and it is a major godsend for all of my back pain and leg cramps.

- Allison

My husband tried both neck and lumbar decompression this afternoon. He said he felt much better and got rid of most of the pain.  I am so HAPPY to see that MELT is working and making a difference on people I know.

- Hozumi

The improvement in my body's flexibility and the reduction of aches and pains have been nothing short of life enhancing. This program is proof that aging does not have to be unidirectional.  The body can regain movement and flexibility.

- Marilyn


The MELT Method can make you happier,
healthier, and pain-free – starting today.
Starting a few minutes from now, really. 

It’s a bold statement, but with her revolutionary MELT Method®,
manual therapist Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other
programs focus on strengthening muscles or increasing flexibility, but MELT is the first to recognize the crucial role of the body's connective tissue. 

Through a series of easy, precise techniques that use soft body rollers and small balls, this groundbreaking program quickly rehydrates connective tissue, which allows the body to release long-held tension. This "stuck stress" – created by the repetitive motions and postures of daily living – is the true cause of most common aches, pains, and chronic symptoms. MELT also rebalances the nervous system and boosts the body’s natural healing and repair mechanisms.

In The MELT Method, you’ll learn:

  • the new science behind how MELT works, what really causes pain, and how you can become pain-free - even if you have a longstanding or chronic pain issue 
  • how to MELT by following easy, step-by-step directions and photographs to get immediate, long-lasting results
  • how to become your own Hands Off Bodyworker®, no matter what your level of fitness
  • self-care plans specifically designed for chronic pain, pregnancy and postpartum, illness, injury, surgery, diseases and disorders (such as cancer, MS, Parkinson's, fibromyalgia, osteoporosis, chronic fatigue syndrome), as well as proactive wellness
  • treatments for trigger finger, carpal tunnel, plantar fasciitis, and neuromas

MELT is the first self-treatment method that simulates the hands-on techniques that Hitzmann uses to eliminate accumulated stress, pain, and dysfunction in her private clients. MELT has helped Sue's clients and students avoid surgery, shed excess body fat, regain mobility and flexibility, and even progress from “bad knees” to marathon training. Now anyone can benefit from the same techniques that have made MELT a red-hot word-of-mouth success.