Blog posts tagged with Yoga

  • Practice Makes Perfect???
    February 8, 2012
    If practice makes perfect, then we should all ask the question, “Perfect what?” Whether it’s practicing an art, science, mental or physical, how we... Read More...
  • Enlighten me dear yogi
    January 7, 2012
    I am not a yogi. There. I've said it again. I've never been enamored by the practice, I've never been sway by a teacher of yoga where I would... Read More...
  • Finding Awareness Through Going Deeper?
    October 6, 2011
    After 25 years in the fitness industry and now edging into my 13th year as a manual therapist, I feel I’ve seen just about every “new” remedy, every... Read More...
  • Stretching and its affect on muscles and fascia
    January 18, 2011
    I recently got a question from someone I've never met through email and I though I would share both the question and my reply. Here's the email:... Read More...
  • Yogi's for MELT
    October 7, 2009
    Now, we all know yoga can be beneficial for many things like lengthening muscles and good posture. But did you know yoga can help eliminate pain? My... Read More...