Blog posts tagged with Stress
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After 25 years in the fitness industry and now edging into my 13th year as a manual therapist, I feel I’ve seen just about every “new” remedy, every... Read More... -
What is inflammation? Why and where does it occur? Ask 10 different practitioners, I am not sure you would get the same answer. The best way I can... Read More... -
http://www.ny1.com/content/ny1_living/102272/exercises-with-rollers-help... Manual Therapist and exercise physiologist Sue Hitzmann teaches a... Read More... -
We are shaped by the things we do… even our feelings shape us. Especially the feelings we do not resolve. We hold patterns of tension that show our... Read More...
