When it comes to performance racing, especially marathons, the Kenyans and the Ethiopians always seem to come out ahead by minutes. You can say that... Read More...
I saw this article in the running times that has me up in a bit of fix. Although most of the article is valid and of course quotes and sites my pal... Read More...
Once again, I slowly got myself out of bed around 7am. I have been enjoying the snuggles from my cats as I have not been in my own house for more... Read More...
I used to say things like "I don't run. I would if there were money involved or there was some cause that for whatever reason I needed to run I... Read More...
I know there are many friends and colleagues who are going to be pissed off at what I am going to write here but really... long distance running isn'... Read More...
Well, I've seen dumber things than that like running in high heels through Central Park but at least that was for charity. I mean really, running in... Read More...