After 25 years in the fitness industry and now edging into my 13th year as a manual therapist, I feel I’ve seen just about every “new” remedy, every... Read More...
It's sad when someone, especially a visionary passes from this life into whatever that place beyond is. Jack LaLanne died this past Sunday at the... Read More...
I am in the middle of doing a cleanse and in doing so, (like all things that pertain to me using my own body as a test subject for personal research... Read More...
Over the past 4 months, there have been more and more research studies coming out about a particular virus that is linked to Chronic Fatigue. I have... Read More...
Well, it's taken about 8 years for anyone in the fitness or health indutries to listen to reason when it come to long-term wellness and longevity.... Read More...