Blog posts tagged with Chronic Pain

  • Reactive to Proactive Self-Care
    October 14, 2011
    Most of us are merely reactive to dysfunction and pain. We only do something about it once we have it. It would be better if we all learned to be... Read More...
  • It's an Autopilot, Not a Core Anyway.
    September 6, 2011
    It may come as a shock to people but "the core" isn't just about muscles when it comes to how it functions as a stability system. Most exercises... Read More...
  • IDEA World Premier Event: The Unstable Pelvis
    August 10, 2011
    The IDEA World Fitness Convention is one of the largest conventions for fitness in North America. Literally 5000 fitness professionals, some new to... Read More...
  • Water, Water, Water
    August 7, 2011
    “Water water water. Is it really that important that I drink it? I mean, can’t I just drink coffee and tea… or soda… maybe some vodka…or any liquid... Read More...
  • Looking at Your Liver
    January 17, 2011
    I am in the middle of doing a cleanse and in doing so, (like all things that pertain to me using my own body as a test subject for personal research... Read More...
  • Inflammation: A leading cause of aging
    September 8, 2009
    What is inflammation? Why and where does it occur? Ask 10 different practitioners, I am not sure you would get the same answer. The best way I can... Read More...
  • Are we really healthy?
    July 31, 2009
    Every year I try to do at least 3 surveys on line to gain more information about those that have crossed my path in order to help figure out what... Read More...
  • Can Emotional Stress Cause Body Pain?
    June 15, 2009
    We are shaped by the things we do… even our feelings shape us. Especially the feelings we do not resolve. We hold patterns of tension that show our... Read More...
  • Welcome!
    April 9, 2009
    Hello and welcome to the MELT website! Hooray! It's finally here, and I am so excited to finally be able to share this method and what it can do for... Read More...