I was just at my mom's house helping her after she chose to have a bunion operation. I will have to write a blog about that one later. But for now, I was utterly inspired after watching Stephen Jepson, age 71, my mom's age walk on ropes, jump over poles, skateboard, play, and have utterly impeccable coordination, agility, and energy.

His goal - the same as mine. Get people up and moving. Get people to live better, feel great, and stay healthy for a lifetime.

On a web page called growingbolder.com, you can watch a brilliant 7-minute interview with Stephen. 

HIs message, at any age, at anytime, you can improve stability, balance, and coordination. Watch this man and then, get out there and play today!