I have just arrived to Barcelona, Spain! Getting here was super easy and I was luck enough to somehow get upgraded to FIRST CLASS on my Delta flight. Thank you Delta! It's amazing how flying doesn't seem like a big deal when you have so much leg room you can't touch the seats in front of you and the seats recline back to a bed like state!

This city is SPECTACULAR!!! It is so beautiful, the gothic relic buildings, churches and the wide open roads and walk ways. It's truly a city to see. I have only been here one day and I can't wait to scope out El Raval, and Barri Gotic areas of this beautiful city!

Although I have yet to see a gym of any sort, I hope to find one tomorrow and try to talk about MELT to prepare myself for two full days of teaching different 90-minute lectures at the Planeta Barcelona Conference! Three unique events each day will set a tone and a MELT Immersion experience for all that attend.

It's a signature way for me to present at conferences is to have a series of sessions that build upon each other so people who stay for all of the events really grasp the techniques and leave with some education they can apply to their private practice.

I can't wait for the weekend but I am excited to scope out this fantastic city over the next two days. I will update each day with my experiences out here!

And if any of you have any advice on getting around the city, send me some info!
All the best~