[field_firstname-raw] [field_lastname-raw]
[field_firstname-raw] [field_lastname-raw]
MELT Instructor
North Haven,
CT 06473
203-492-7060
203-845-4557
203-845-4557
<p>
For 22 years, Betsy has dedicated herself to health and fitness. In her present position as Manager, Health and Wellness Programs at Covidien in North Haven and Norwalk, Connecticut, Betsy is responsible for program design and direction of two on-site Wellness Centers. Former owner of Rhythm in Motion Aerobic Studios in Branford & Madison, Connecticut, Betsy was one of the first fitness professionals to bring in-home personal training into the New England area. She entered the corporate fitness world in 1987 as a fitness consultant to major corporations, medical institutions and colleges, creating on-site wellness & fitness programs for employees and students. Betsy holds certifications from National Academy of Sports Medicine, American Council on Exercise, Power Pilates, MELT and the Chek Institute Holistic Lifestyle Coach Level 2. She has been teaching group fitness and dance classes for 22 years, specializing in Pilates, Hip-Hop, Jazz. Her dance background includes work with Paul Hall Contemporary Dance Theater, Lee Lund Jazz Company, Adrenaline- a Hip-Hop Dance Company; and most recently, placed 1st in the National DanceSport American Rhythm Dance Championship in Las Vegas, NV, with Fred Astaire in Norwalk, Connecticut.</p>
Athletes (including runners, martial artists, dancers), Overweight/Obesity/Weight Management, Pregnant/Postpartum, Chronic Pain, Injury Prevention, Rehabilitation, and Management
Personal Trainer, Pilates Instructor, Group Exercise Instructor, Reiki
ACE, NASM, Other (Power Pilates, MELT Method , Chek Holistic Lifestyle Coach)
Corporate Wellness, Private Practice
Classes
| Class |
Day |
Class Time | Facility | |||
|---|---|---|---|---|---|---|
| MELT Core | Tuesday | 6:30 pm | Westport Pilates |

