Senior Hour Radio and Lifestyle Fitness

Listen in to Gloria Stewart, one of our California MELT Instructors who talks about MELT on Hometown Radio in CA - Senior Hour http://hometownstation.com/images/stories/Podcasts/seniorhour-may26-2010...

and Lifestyle Fitness segments: http://hometownstation.com/images/stories/Podcasts/lifestylefitness-june...

Reuters Life!: Reuters.com

MELT method: massaging the achy spaces in between

By Dorene Internicola
NEW YORK
Mon, May 31 2010
(Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like pain. Read the article

CT Now News

As seen on May 19th, 2010 on FOX NOW, CT Sue talks with Rachel Lutzker about MELT. They discuss it as a "yoga" technique and call me a yoga expert they spent enough time with me for everyone to understand what MELT is and how it compliments yoga. see the video

PR Newswire

As seen Friday on ABC's Live with Regis and Kelly, Sue Hitzmann, creator of the MELT Method, literally swept the viewing audience off of their feet as she revealed the secret to alleviating common pain symptoms in just minutes a day.   Thousands of viewers flocked to her website, MeltMethod.com, to purchase her pain-relieving treatment video, balls and rollers and to sign up for her classes and teacher training. Read More

Suite 101: M.E.L.T. Method®: The New Do-It-Yourself Bodywork Craze

by Laura DiOrio

The key to a pain-free and more active lifestyle may be deeper than just a healthy balance of exercise and nutrition. Exercise physiologist, manual therapist and fitness instructor Sue Hitzmann developed a series of exercises as a way for her clients to practice at home what she was working on with them on the massage table. Read More

Marie Claire

by Melanie M. Valerio

MELT (Myofascial Energetic Length Technique) is a one-of-a-kind method that is backed by science and approved by thousands of satisfied clients. It uses specially designed foam rollers as well as MELT hand and foot balls to empower people of all stages of life to take control of their aging process. The M.E.L.T. Method™ (MELT) is a revolutionary approach to pain-free living that is changing the way people take care of their bodies. Read more

Time Out NY

by Tom Oesau

M.E.L.T. TONY DEAL
Reebok Sports Club/NY (160 Columbus Ave between 67th and 68th Sts; 212-362-6800 thesportsclubla.com). Membership prices vary, day pass $35.
The verdict: There is an impressive science behind the M.E.L.T. process. Stress on muscles and joints damages the connective tissue that holds them together. By “shearing,” or pressuring, this surface, we can help maintain our posture and flexibility. Read more

The Time Is Now

With Tara Marie Segundo

Tara's guest is Sue Hitzmann, creator of the MELT Method. Learn more about this remarkable self-treatment program that will not only make you feel great, but slow the aging process. LISTEN ONLINE

NY1 News

When it comes to limbering up or relieving aches and pains, Sue Hitzmann's "MELT" class at Reebok Sports Club/New York can teach people to "roll with it" to help deal with pain. WATCH THE VIDEO

More Magazine

Foam Roller Anti-Stress Workout

by Karen Schwartz

This foam roller routine is part massage, part stretch workout. These six moves will melt away tension and stress in just one session. READ THE ARTICLE

New York Sun

An Unusual Method for Keeping Limber

by Gabrielle Birkner

Exercise physiologist and soft-tissue specialist Susan Hitzmann asks clients a series of questions when they come in for consultations or to sign up for their first group classes: Do you wake up feeling vibrant? Are your joints working optimally? Do you feel alert throughout the day? READ THE ARTICLE

ABC News

Detox and De-Stress in 2009

by Lauren Glassberg

Do you want to start the New Year feeling refreshed and rejuvenated? There are two options that can help you feel better, and both require very little effort on your part. For one, you lie back. And for the other, you basically lie back and roll around. WATCH THE VIDEO